Features

5 Yoga Poses to Do with a Bolster for Extra-Strength Stress Relief
Now you must
Help 3rdWhale Decide How to Donate! First iPhone App Developer to Join 1% for the Planet
Rethink Your Abs: 3 Exercises for a Stronger Core
The Ladybug Wars: Confessions of an Obsessed Organic Gardener
Imagine
The time is now
Solid recovery

Be Present

Zen Room

Forest Room

Take an energized stroll through the forestroom, where saplings and leaves angle for sunlight, birds call to each other through weathered treetops, and moss carpets the dense forest floor.
Click here to launch the room.

Yoga

Pilates Plank
What to Wear to Hot Yoga
Comfortable and environmentally-sustainable fabric choices for hot yoga clothing.
A Studio a Day
Tips for Picking a Yoga School
Open any yoga magazine and you'll find page after page of ads for teacher training programs. Use this list to decide which one is right for you.
September is National Yoga Month
Romance at the Yoga Studio
Has Yoga Helped You Lose Weight?
Shoulderstand - Salamba Sarvangasana Is the Yoga Pose of the Week

Meditation

Daily Inspiration
SIT-A-LONG with JUNDO: IS MOVING!!!
My Birth Experience
Meditation: Do it Now
SIT-A-LONG with JUNDO: A Season of Peace
Can't Feed the Birds: Is That True?
Daily Inspiration

Massage

How To Give A Great Foot Massage
Why Abdominal Massage?
The Best Shiatsu Thai Massage
Take care of your aging body
Proof that high fructose corn syrup is bad
Professional Massage Therapy Colleges
Thai Massage for Sciatica
Need more sleep? Try these tips
Professional Massage Therapy Schools

Alternative Medicine

IFRA’s Proposed 44th Amendment. More Grief.
Garden Spa: Using Fresh Herbs for Beauty
IFRA Reveals its Toxicological “Evidence” against Melissa Oil
Use Saffron for clear vision
Mochachinno Massage Melts
Flower root found effective in Prostate Cancer treatment
Ginkgo Biloba May Ease Chronic Pain
Ginger May Ease Post-Chemotherapy Nausea
About 70 percent of people undergoing chemotherapy experience severe stomach upset. But taking ginger supplements could help reduce post-chemotherapy nausea, according to a new study. Researchers instructed 644 cancer patients to...

Feng Shui

How to Personalize Your Feng Shui
Raising doubts over Hong Kong's feng shui 'masters'
Feng Shui Tips for the Missing Northeast Area of Your Bagua
Sheng Qi: Power of the People
Feng Shui & Vacation Travel Trailers
Berkeley Chan Retreat 09
Feng Shui Your Stuff Away - Breaking the Clutter Cycle
Late or Last Minute Grad Gift

Conscious Living

Growing plants that attract wildlife
The Magic in Goat Milk
Rancho La Puerta offers Healthy and Amazing SPECIALS for 2009
Blog Party! The Wonderful and Weedy Ones
Signed Copies of I’m a Medicine Woman, Too! Now Available
Herbal Immune Tonics
Womens Retreats FREE teleseminar on April 29th, 2009 by True Life Retreats
Sweet scent of summer: Sweet Clover (Melilotus spp)
I just bought shrimp (previously frozen) at the market. How long before I have to cook it? Once it's cooked, how long will it last in the refrigerator?
I just purchased quinoa for the first time and now I am not sure what to do with it. Can you give me some ideas as to how I can prepare it?